Take time to recharge with our midday movement series—a trio of wellness classes designed to refresh your body and mind. Hosted at Kiln Rancho Bernardo, a vibrant coworking community, these sessions are perfect for taking a break from the grind. From energizing yoga flow to full-body Pilates sculpt and slow, intentional stretch work, each class offers something unique. Led by expert instructors, you’ll leave feeling grounded, strong, and centered.
Check-in begins at 2:50 pm
9/9/25 (3:00-4:00 pm) – Slow Flow Pilates & Stretch
9/24/25 (3:00-4:00 pm) – Mat Pilates & Deep Stretch
10/8/25 (3:00-4:00 pm) – Coming Soon
10/22/25 (3:00-4:00 pm) – Coming Soon
11/5/25 (3:00-4:00 pm) – Coming Soon
11/19/25 (3:00-4:00 pm) – Coming Soon
Registration is required!
